Energy healing encompasses various modalities, all aimed at correcting imbalances and obstructions in the body's natural energy flow. Three increasingly prominent energy healing techniques include Reiki, Sound Therapy, and Emotional Freedom Techniques. These modalities work to restore balance and promote overall wellness by tapping into the body's innate healing abilities.
Fremont, CA: If you're exploring alternative health and wellness practices, you'll likely come across the term "energy healing" at some point. Energy healing offers a holistic approach that complements conventional treatment methods. Unlike conventional medicine, which often focuses solely on physical symptoms, energy healing addresses the well-being of the whole individual— encompassing mind, body, spirit, and emotions.
Energy healing encompasses various modalities, all aimed at correcting imbalances and obstructions in the body's natural energy flow. Three increasingly prominent energy healing techniques include Reiki, Sound Therapy, and Emotional Freedom Techniques. These modalities work to restore balance and promote overall wellness by tapping into the body's innate healing abilities.
Reiki:
Reiki is a holistic healing skill originating in the Far East and is pronounced RAY KEY. Dr. Mikao Usui of Japan is credited with the early development of Reiki, which dates back to the early 1900s.
The foundation of Reiki is the idea that everything has a spiritual or "universal" life force energy surrounding it. Reiki practitioners softly place their hands on or slightly off the body to channel this energy to the individual. This encourages personal energy balance and strengthens the person's innate healing capacity. Recipients frequently report greater comfort, relaxation, and stress alleviation. Seeking Reiki is commonly done by people who want to achieve emotional, mental, and physical well-being.
