Addiction recovery progresses through several phases. Understanding these stages may assist people in navigating addiction treatments worldwide. This article explores the five stages involved in the addiction recovery process.
Fremont, CA: Perceiving addiction recovery as a process or a series of stages helps comprehend that the journey is hardly a linear track. Rather, it's irregular with its ups and downs, but with consistent help from experts and peers, you may overcome addiction and live an authentic life.
Addiction recovery progresses through several phases. Understanding these stages may assist people in navigating addiction treatments worldwide. Here's a more detailed look at the five phases of recovery:
The first step of recovery is contemplation. In recovery, this could indicate that you are considering how misusing your substance of preference is causing you harm or that you are merely unsure whether you wish to continue using it. For example, if your drinking habits are causing problems with your spouse or you are missing an increasing number of workdays, you may consider quitting. One day, you might assume that everything is in order and that you have control over your drinking. Another day, you may feel that you have significant drinking issues and need to get a grip. Such ambivalence is natural in the early stages of rehabilitation. This period might last for a while. You may try to quit for a time and then relapse until you finally make a firm decision to stop taking your preferred substance. This advances you to the second phase of recovery.
The second stage of recovery ensues after you quit taking your usual substance. This early period of recovery is frequently believed to be the most difficult since many patients undergo detox during this time, resulting in painful and even unbearable withdrawal symptoms. Substance usage is likely to cause withdrawal symptoms. The symptoms will vary according to the substance or drugs you've been taking, but the positive side is that you can detox from these drugs and begin your recovery sooner than you expect. If you can attend a detox or residential treatment clinic, that is your greatest option since addiction professionals will supervise you.
